The Allergy & Free From Show

5 – 6 November 2022 NEC Birmingham

The AFF Chat Theatre

Our 2022 line up will be announced soon. For now, check out who was at Winter 2021 - I'm sure you'll agree there is something for everyone!

Saturday, 6th November 2021

10:15 am

The Itch-Scratch Trap - Understanding how to break the itch-scratch cycle and avoiding eczema becoming a systematic, life-long issue for your family.

Turn "stop scratching" into safe scratching with the world's first medically graded itch-relief devices. Children find it hard to manage itching and avoid scratching, and as a family that's suffered with eczema...

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11:00 am

Near Misses- Do you report them ?

This session will highlight the need to highlight “Near Misses” that happen on a regular basis in order to reduce the risk of further tragic incidents. 1:90 “Near Miss” incidents result in an accident....

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11:45 am

Breaking the Stigma of allergies

Daniel will share his own experiences of being a young person with allergies, as well as his thoughts on why we must, and how we can, break the stigma of allergies. He will consider: * What challenges...

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12:30 pm

Your Gluten Free FAQ’s Answered

Sunday Times best selling author Becky Excell sheds light on all the things that nobody tells you about being gluten-free. She'll be answering all the frequently asked questions she's most often asked...

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13:15 pm

Get armed with resources to help manage your IBS & start the low FODMAP diet

Bay & Emma will be discussing their stories of living with IBS and following the Low FODMAP Diet. They will be chatting about what resources (apps, cookbooks, diaries, blogs and more) which they find useful...

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14:00 pm

Living gluten free- the good, the bad and the misunderstood

Living gluten free may feel like your world has shrunk a little bit. And for many, feeling back in control of your diet and health can be a steep learning curve and a constant challenge: When will I feel better?...

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14:45 pm

No Gluten, No Cry

Why should living with coeliac disease mean missing out? Why should life be about what you CAN’T eat, rather than what you CAN eat? I’m all about #LivingMyBestLife gluten free-style, and making every day...

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Sunday, 7th November 2021

11:00 am

Managing your mental health with a long-term health condition

People dealing with long-term health conditions are 2-3 times more likely to develop anxiety or depression than average. Learn tools and techniques to manage your mental health and how you can get free, exclusive...

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11:45 am

Life as tricky eaters - how can we make living and eating out easier

Whether you have food allergies, intolerances or coeliac disease - you can still live life to the full. This includes eating out. Karen wants to help!

12:30 pm

Festivals and teenage years with allergies!

Advice and information on how to have the best, fun, “normal” teenage years with allergies making sure you still go to everything, like festivals, with your friends! 

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13:15 pm

Navigating School with Allergies & Anaphylaxis

our school years - an experience like no other. But what if we throw allergies/anaphylaxis into the mix? Currently a student myself, I’ll be dissecting how I navigate the educational setting with multiple severe...

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14:00 pm

Why eczema is not a skin condition

Join Rebecca Bonneteau ND as she talks you through the lessons to naturally overcoming eczema after over 3 decades of getting nowhere with current prescription medications.  Be prepared to look at your skin...

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14:45 pm

Mindset is Everything

How a positive mindset can change the way you think and feel about allergies and your life.