The Allergy & Free From Show

1 – 3 July 2022 ExCeL London

The AFF Chat Theatre

Check out the amazing talks going on in the Allergy and Free From Chat Theatre.

Friday, 1st July 2022

11:00 am

The Ultimate Gluten Free FAQ

Three time Sunday Times best selling author Becky Excell sheds light on all the things that nobody tells you about being gluten-free. Everything from awkward questions to tips on saving money on a gluten free...

More

11:45 am

How to overcome IBS and Digestive Problems naturally

Find out how to relieve the most common digestive problems naturally including bloating, flatulence, burping, indigestion, heartburn, constipation and diarrhoea.  Learn how to identify foods that could be...

More

12:30 pm
13:15 pm

Living gluten free in the real world

Living gluten free touches all aspects of your life and at times it can feel overwhelming, especially when you may have other people’s needs to consider too, or when eating outside of the home. In this session,...

More

14:00 pm
14:45 pm

The importance of reporting an allergen near miss incident

Jacqui and Caroline will be reporting back on their ‘_Near Miss Reporting’ _survey, to find out how hospitality businesses have managed the Food Hypersensitive (FHS) Customers experience when they have...

More

15:30 pm

Essential Dos and Don’ts for Going Gluten-Free

Make your gluten-free life easier by following Ali’s essential tips and tricks! From time-saving ideas to quick and easy meals, Ali’s got plenty of advice to make life more manageable.

Saturday, 2nd July 2022

11:00 am

The Ultimate Gluten Free FAQ

Three time Sunday Times best selling author Becky Excell sheds light on all the things that nobody tells you about being gluten-free. Everything from awkward questions to tips on saving money on a gluten free...

More

11:45 am

Allergy and Intolerance: How to tell them apart and live your best life

Come to this talk to find out the difference between testing for food allergies and intolerances. What are the different symptoms of a food allergy and an intolerance?  This talk will also look at the...

More

12:30 pm

Living with allergies – looking at the whole picture!

Anyone living with allergies will tell you it can be a challenge when it comes to buying pre made food, or eating out. But, how can we turn this around and make it a positive experience and trust what...

More

13:45 pm

Carb killing: How to turn your body into a fat burning machine 

Ketosis is a metabolic state that has a number of health benefits for our bodies and minds. In this session Victoria will give an introduction into the ketogenic diet, how it works and the many advantages...

More

15:15 pm

My journey living with allergies, the do’s and don’ts and how to support your child.

Living with severe allergies can be challenging, from being diagnosed at the age of 2 with anaphylaxis to many foods, medicines and even perfumes. Julianne will share her journey, the ups and downs and...

More

Sunday, 3rd July 2022

11:00 am

The Ultimate Gluten Free FAQ

Three time Sunday Times best selling author Becky Excell sheds light on all the things that nobody tells you about being gluten-free. Everything from awkward questions to tips on saving money on a gluten free...

More

11:45 am

Yes, you can make that gluten-free

Join Megan McKenna to discuss her new book Can You Make That Gluten-Free, which proves that anyone, regardless of dietary requirements can eat delicious, mouth-watering meals, just like everybody else.

12:30 pm

How to overcome IBS and Digestive Problems naturally

Find out how to relieve the most common digestive problems naturally including bloating, flatulence, burping, indigestion, heartburn, constipation and diarrhoea.  Learn how to identify foods that could be...

More

13:15 pm

Top tips on a milk free diet

The talk will explore how to ensure key nutrients for example calcium and vitamin D are being met whilst on a milk free diet for all ages. Top tips will be shared for food choices and how Allergy UK can support...

More

14:00 pm

Coeliac Disease and Gluten Free Q&A

Whether it's tips on how to get a coeliac disease diagnosis, making the transition into gluten free life or how on earth you can find gluten free bread without giant holes, coeliac specialist dietitian Cristian...

More

14:45 pm

Live Podcast Panel - Managing your Food Allergies & Anxiety

Join May Contain podcast host Daniel Kelly for a live podcast panel, as he sits down with different allergy advocates. They will be having open and honest conversations around managing food allergies and...

More

15:30 pm