People dealing with long-term health conditions are 2-3 times more likely to develop anxiety or depression than average. Learn tools and techniques to manage your mental health and how you can get free, exclusive access to SMILE - the first mental health app for people with long term health conditions.
Emma is a mental health trainer with Mind and studying the psychology and neuroscience of mental health at KCL. She is the mum of two children with severe allergies and the author of two books on the subject. SMILE has grown out of her family's health experiences and the need for more mental health support for our communities.
