The Allergy & Free From Show

5 – 6 November 2022 NEC Birmingham

The Kitchen

Our famous live kitchen is the centerpiece to our show - you can lose hours getting inspired by these cooking demos!

Saturday, 5th November 2022

11:00 am

Vegan focus for Amadeus at the NEC

Birmingham NEC

David rustles up one of venue caterer Amadeus’ newly vegan accredited dishes at the NEC. At today’s Just V Show, the caterer is thrilled to announce it has had more than 100 dishes and recipes accredited...

More

11:45 am

Gluten Free Mince Pies and Gluten Free Pastry Masterclass!

Birmingham NEC

Learn how to make the easiest gluten free shortcrust pastry and turn it into beautiful gluten free mince pies. Come along and join in the festive fun with award-winning gluten free blogger Sarah Howells,...

More

12:30 pm

Quick and Easy Gluten Free Baking with Becky Excell

Birmingham NEC

Dubbed the Queen of Gluten Free by Nigella Lawson, Becky Excell shows you how to make some of her seasonal favourites including the Autumnal Bonfire Night classic Yorkshire Parkin and Festive Chocolate...

More

13:15 pm

Gut Health Made Easy in the Kitchen

Birmingham NEC

With growing evidence and data of gut health being the important centre of health, this kitchen demo will cover how to use easy recipes to include the holy trinity of gut health – fibre, fermented foods and...

More

14:00 pm

Gluten Free Biscuit Masterclass!

Birmingham NEC

Come join Morgan in making your old favourite tea biscuits such as Iced Animals, Jammie Dodgers, and 100's & 1000's all with a simple gluten free biscuit base.

14:45 pm

Layer up the flavour

Birmingham NEC

Learn how to layer up the flavour to make every dish and plate of food taste good. BANT registered nutritionist Eva Humphries will be cooking a green mole, a nutrient-dense, delicious sauce originating...

More

Sunday, 6th November 2022

11:00 am

Arroz Congri (Cuban Rice and Beans)

Birmingham NEC

Cuba’s iconic and classic one-pot vegan meal is usually served as a side. As well as explaining the cooking method, I can explain the nutritional value and how the food supply works in Cuba. I’ll print out...

More

11:45 am

Gluten Free Festive Ideas

Birmingham NEC

There's no need to miss out this Christmas with Christine’s delicious gluten free recipes. Whether you are looking for something sweet or savoury that everyone can enjoy. Christine will share some popular...

More

12:30 pm

Quick and Easy Gluten Free Baking with Becky Excell

Birmingham NEC

Dubbed the Queen of Gluten Free by Nigella Lawson, Becky Excell shows you how to make some of her seasonal favourites including the Autumnal Bonfire Night classic Yorkshire Parkin and Festive Chocolate...

More

13:15 pm

Gluten Free Biscuit Masterclass!

Birmingham NEC

Come join Morgan in making your old favourite tea biscuits such as Iced Animals, Jammie Dodgers, and 100's & 1000's all with a simple gluten free biscuit base.

14:00 pm

Festive Gluten Free Pop Cakes

Birmingham NEC

Nathalie Newman begins her take over of The Kitchen with a fun and easy festive favourite for all the family.  Come and see her making Gluten Free Pop Cakes.

More

14:30 pm

Ready Steady (Gluten Free ) Bake!

Birmingham NEC

Nathalie Newman finishes her Kitchen take-over by inviting friends and favourites to take her challenge of creating a Gluten Free dish with a list of ingredients only revealed to them before your very...

More

Kitchen 1 Glasgow

Kitchen 2 Glasgow

Kitchen Closeup London

I’ve had a great day today. Tasting, buying, chatting and looking around the show. Thank you for making it possible.
Carolyne (via Facebook), #FreeFromer